Ñɔɔzɩtʋ hɛkʋ taa tʋkaɣ
Contenu supprimé Contenu ajouté
ñc 3 révisions importées : Importing from Incubator |
liens |
||
Caŋa 1:
Ñɔɔsɩ kɛ ɛjaɖɛ [[sɩm]] tɛ ɛyaa nabɛyaa wɛtʊ pɩlɩna tɔɔnaɣ tɔm taa. Tɔɔnaɣ kɩɩtalʊʊ talɩ kilokalorii naa 1200 paa [[evemiye]] ndɩ kɛ ɛyʊ cɔlɔ. Ñɔɔsɩ pɩzɩɣ pɩkɔŋna sɩm. Tɔmpiye tɔɔnaɣ kɩɩtalʊʊ kɛ ñɔɔsɩ tɔɔbʊʊ se tɔɔnaɣ fɛyɩ.
Pɩtɛ tɩlasɩ nzɩ sɩ-naalɛ lɩna pʊtʊna naalɛ cɔlɔ mba yɔ,
Ɖɔɖɔ lɛ, yoŋ sɔsɔŋ nɛ ɖama hɛkɩŋ taa yoŋ nɛ ɖɔɖɔ ɛjaɖɛ wɛtʊ (wɩlɩŋ nɛ tɛŋ sɔsɔŋ mbʊ yɔ) cakɩ ɖɔɖɔ ɛyaa yɔ tɔɔnaɣ tɔm taa. Ɛyaa hɛkɩŋ ñaɖɩŋ nɛ tɔm yeki se ɛyaa eseuu pa-ajɛyaa. Piiyeki se ɛyaa ɛ-dɔɔ nɛ pahayɩ hayɩm nɛ pakpaɣ tɔɔnasɩ nɛ pʊ-ɖɔɔ.
Hɛhʊʊ alɩwaatʊ taa lɛ ñɔɔsɩ kaawɛ alɩwaatʊ ndʊ patakpaɣ tɔɔnasɩ nɛ pʊ-dɔɔ hayɩm naa taa yɔ, kɔzɩ kɔzɩ tamtʊ alɩwaatʊ taa. Ɛsɔkaɣ laɣsɩ kpɛlɛkʊʊ yeba ɖɔɖɔ pɩtɩŋna yoŋ nɛ sɔñanaa tɛ ɖɔnɛ kadadayaɣ hayɩm naa taa (ɛzɩ
[[Category:!Main category]]
|